“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.”
Laurette Gagnon Beaulieu
About Us.
Mission
The Wellness Lore aims to make authentic wellness practices more accessible and inclusive. We aim to empower you to explore the traditional healing and wellness practices that elevates your heart , mind and soul.
Vision
The Wellness Lore believes wellness is for everyone. We aim to create a community of wellness enthusiasts empowered by traditional wellness practices from authentic sources
Tibetan Singing Bowl
Buddhist monks have long used Tibetan singing bowls in meditation practice. In addition, some wellness practitioners (including music therapists, massage therapists, and yoga therapists) use Tibetan singing bowls during treatment.
